Showing posts with label emotional wellbeing. Show all posts
Showing posts with label emotional wellbeing. Show all posts

June 29, 2025

July 2025 Mama Love News

 Green Flowering Plants

Hello Everybody,


Hanging in there? I hope so! I have a new flower essence in my shop this month—Lady's Mantle. I'll tell you all about that. Plus I've been in the process of shifting from an overly reactive viewpoint to a more proactive future-creating one. I imagine that was reflected in my bog posts this month. They're about patience, engaging your heart along with your head, accessing guidance in your sleep, and reconnecting with nature.


Read the newsletter now. Hope it helps!

November 1, 2020

November 2020 Mama Love Newsletter

 

This month's news
News This Month
I read that 68% of the U.S. is feeling extremely stressed out about the election right now. So I made sure to write about that this month. I also put my best-selling formulas for stress on special as a set for the rest of the year. (My Election Stress Special).

And I'm moving my Comfort & Joy dram-sized oil formulas into made-on-demand status only so I put what's left of my ready-made ones on special, too. (On time for Christmas stocking stuffers if you act fast. There are only 6 left.)

For the newsletter, I also thought I'd share some insights into two single flower essences that are surprisingly popular in my shop lately: Hawthorn and Pomegranate.
Blog Posts
Stay Grounded the Rest of This Election Year with Mama Love!
Like most people, my mind is on the upcoming election. I feel, more or less, optimistic and yet WELL aware of the dangerous polarities present in our nation that are likely to erupt not long after election day, no matter which way it goes.
Why Are So Many People Asking for Hawthorn Flower Essence Lately?

About a week or two ago I asked for help/ guidance on what flower essence to take for feeling like I don't have the energy to do what I'm looking forward to doing/am afraid of doing in the next few weeks.  Read more . . .
Pomegranate Flower Essence for Mothers Working at Home During the Pandemic
I wasn't thinking about Pomegranate Flower Essence in terms of what people might be going through these last few months but right now it's one of biggest sellers in my shop! So what is it for? Read more . . .

Newsletter subscribers get a coupon code they can use in my Etsy shop for 10% off their entire order (including already discounted items and specials). Sign up at the top right of this page.

August 30, 2020

September 2020 Mama Love News

 

Lots of Thoughts and a Little News
Another month that inspired a lot of writing! But even though I can't seem to help but be somewhat topical these days, I've also done a lot of exploration into flower essences, how they work, what can happen when the feelings you have about today and tomorrow intersect with trauma from earlier in your life, and then some.

But first some news that may impact my international customers. Because of the Covid-19 crisis all international flights from the U.S. have been severely cut back. I've been seeing shipping delays of more than a month; other Etsy sellers report 8 week delays. And some shipments have not arrived at all. So, until this situation changes, I'm not offering international shipping except within North America in my Etsy shop. If a customer wants to take the risk and pay for insurance, I'm willing to make an exception . . . but I don't know that I recommend it. I'm so sorry.
The Difference Between Larch and Gentian Flower Essence
Gentian is for people who have suffered a setback and feel pessimistic and discouraged about their future. A lot of people are experiencing that right now! But people who need Larch also tend to feel discouraged about their future and lack the confidence to try new things as a result. So what's the difference?
Using Flower Essences for Lifelong Issues

Typically when someone chooses a Bach Flower Remedy they are not thinking about what "type" of person they are—they just want relief for what ails them today! But when you dig a lot deeper into this system of healing you will find people attempting to work with lifelong issues that they see as a character flaw, something innate that they wish to work with, eliminate, or at least move beyond.  Read more . . .
Flower Essences for Navigating the Mars Square Pluto Alignments in 2020
It is highly unusual for me to write about astrological influences but this one is pretty intense. And it's happening THREE times this year! Read more . . .
When Flower Essences Reveal What's Underneath
When the time doesn't seem right to deal with a particular distress right away, your psyche will resort to defense mechanisms so you don't have to. Maybe it would disrupt your life too much or force you to feel feelings you really can't face. So your psyche hands you a feeling that might be easier to handle. But what happens when you decide to address THAT feeling?



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July 11, 2017

Dandelion Flower Essence: Healing for the United States


I asked myself this morning if there was a flower essence that in some ways might exemplify the healing our nation needs right now. I live in the United States in the era of Donald Trump and, besides that particular concern, the biggest issue I see being played out on the political stage is the extreme polarity between the right and left. It often feels like this polarity might be too difficult to bridge, that we're doomed to wage war with each other until this union is ripped to shreds. But on a good day, I don’t believe it. Both sides hold keys to what makes this nation "great" but only if we take time to recognize it and work with it as we used to do together.
I lived in a mostly conservative right-wing community for a period of time. It was challenging for a progressive liberal like me, but there were several things I admired: the values of honoring your roots and making your way through your own efforts whenever possible. Of course, that particular Mormon-based community had its own system of church-tithed social service safety net—something many decried having to pay taxes for on a national level—but that's why there, theoretically, is room in my imagination for a basis of understanding. Because the left values a safety net. They also value compassionate ways to make it more possible for people to rise up from poverty and stand on their own feet again. 
Independence and interdependence, self-sufficiency and access to a helping hand. Why do we need both? Because we don’t thrive when we give up on ourselves and become dependent on others excessively. And yet we all deserve to feel like someone will catch us if we fall. 
It is part of the U.S. narrative that it is possible to rise above your circumstances through hard work and ingenuity alone. And yet while there certainly are people who have made it on their own, the average wealthy person takes for granted how extensively they can depend on being caught if they fall and the positive effect that has on their psyche. Examples: personal assets separate from the money used to invest in various undertakings (limited liability corporation status, investment groups, stockholders, etc.) that allows them to take risks without hurting their personal bottom line; wealthy and successful family and collegial connections to share knowhow and opportunity; and family or personal resources that would keep them from abject poverty should their projects fail. They have a BIG safety net and that gives them a huge leg up. 
When you have no such safety net, even the smallest risks and smallest-seeming mistakes can lead to the most horrific consequences—even homelessness and starvation. If you have no family or investor money, you’re always taking any risks you take with your own resources. You risk everything if you fail and, often, you’re actively discouraged from trying new (therefore risky) things by other not wealthy people frightened about having to support you if you fall. Contrast that with the wealthy who can fail multiple times, have multiple bankruptcies, be wholly unqualified, and still become president of the United States. 
From a political standpoint, this is the ultimate opportunity for social control. You can take advantage of the terror people feel when you make it horrifically expensive to fail. Rising out of difficult circumstances almost always requires trying something new and being able and willing to risk again. Yes, risk! Learning to walk involves risk. Failing—falling— is how we learn to self-correct and keep from doing it again. If we punished our children as mercilessly as we punish our underemployed and unemployed adults for falling into that state, sometimes due to circumstances far beyond their control, they might never take the risk of getting on their feet at all. Of course, most people DO get back on their feet again after great loss. . . but it sure helps if they have some sort of safety net and hand out of their situation.
What flower essence would I choose symbolically for this polarity in the United States? Dandelion, the flower essence for people who strive too hard and need to have the ability to relax and use their great strength and energy in a balanced manner. 
Poor and barely middle class people are stressed to just survive. It creates great tension, a belief that you have to work HARD for anything that comes to you, and an easily manipulated resentment of poorer people who appear to have everything handed to them (Social Security benefits, affordable housing, Medicaid, etc. that they really could use but aren’t quite poor enough to qualify for themselves). And yet there is little understanding of how little blessing there is in being poor and dependent on social services if you don’t have affordable enough housing or friends or relatives willing to take you in. (The difference between rural and city life could not be more dramatic when it comes to this—try finding a cheap trailer park with space in a big city like New York or Los Angeles. You are going to be homeless even if you have a job if it is minimum wage and you have nowhere else to stay.) 
Dandelions have the tenacity and strength (dent de lion, tooth of the lion) to take root wherever they are planted. That’s the right-wing work ethic right there! But even dandelions can be eradicated if you take pains to dig out all their roots. A dandelion out of balance in this respect is a dead dandelion. But give them a home—leave their roots alone—and they develop into puff balls that relax and blow away on the breeze to reestablish themselves wherever they need to go. Like a wealthy person’s kid with a trust fund or a large corporation with investment capitol, they can take risks and use their energy in a dynamic yet relaxed fashion knowing someone else’s or their own protected assets will be there to catch them if they fall. Dandelions thus allowed to mature represent this healed polarity: the ability to be strong and the ability to let go and fly to new heights—as long as they have the safety net of roots, soil, enough sunshine and water.
Give people that kind of safety net AND the assistance (opportunity, training, retraining, access to small business investment funding) to get back on their own feet when they’ve been uprooted and just imagine what they could create! And you have the integration of values of the right (the importance of roots and standing on your own two feet) and the values of the left (an adequate safety net and opportunity for all even if you’ve been uprooted). A healthy Dandelion represents both sides of the polarity: inner strength and will to survive combined with the ability to relax, let go of control, fly to someplace new, and trust that you’ll be okay. That's what Dandelion flower essence is all about.

April 6, 2017

Healing Communication and Mama Love News - April 2017

© Copyright by Paul Hood

Happy Spring Everybody,
As we spring forward into a new life at this time of year, I hope thoughts are starting to return to what you want to create in YOUR life (not just the world at large). Of course, the national scene in the United States happens to be a bit of an obsession for many, if not most, people these days. But if you’re starting to have the stirrings of recommitment to your personal path (albeit with a broadened perspective of how the greater world may intersect with that), then I believe you’re in sync with the energies of this time.
Paul and I haven’t been using this newsletter to actively promote our spiritual counseling and healing practice for awhile (personal and family reasons mostly), but it seems time to rectify that.
If you haven’t already, you might check out our website at http://www.healingcommunication.com. We do a serious practice working together as a team or individually with clients one-on-one (your choice, same price). The heart of what we do combines conventional counseling techniques with spiritual guidance and energy healing (when desired) and is always about helping you make positive choices for your life, change patterns that hold you back, and providing assistance for your spiritual and personal growth and development.
Paul and I are quite similar in what we do and what we’re interested in but bring complementary perspectives into the work. Paul has degrees in Religious Studies and Behavioral Science. His interest in helping people started with a serious meditation practice and spiritual awakening experience when he was just a teenager. He works with all kinds of issues (relationships, career, family relations, etc.) but has a particular inclination towards helping people with their spiritual development in the context of physical life.
I come to this work with a masters degree in Transpersonal Psychology and more than 30 years of experience as a peer counselor in multiple settings including the Alzheimer’s Association and Del Mar Caregiver Resource Center. I became interested in this work in the course of healing myself from a challenging chronic illness and have a particular interest in the mind/body/spirit connection as that was the key to my recovery. My Mama Love flower essence aromatherapy business came out of this as well. I also work with all kinds of issues but my inclination tends to helping people with ordinary life issues in the context of greater spiritual development.
Honestly, the differences between our approach are mostly subtle ones as we have learned a great deal from each other over the years. When we work together our clients gain from two sets of life experience and both a male and female perspective. It can be fun as we both have a sense of humor, and it can provide a lot of input to make use of. Of course, that can be overwhelming for some people so feel free to work with just one of us. If you feel more comfortable working specifically with a man or a woman, that’s the appropriate choice. Some of our clients have actually switched off between us, sometimes working with Paul, sometimes working with me. We’re fine with all of that.
Most of our sessions are happening via Skype these days. If you live in Chico, in-person sessions can be arranged at a mutually agreeable location. 

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Spiritual Counseling and Healing Sessions

Afternoons and Evenings (Pacific Standard Time), weekdays and weekends. Making appointments at least 48 hours in advance is highly recommended! 

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Mama Love

Right now the best place to find the largest selection of Mama Love products is Etsy: https://www.etsy.com/shop/MamaLoveOrganics
Come check it out, if you haven’t already. 

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Where to Find Our Artwork
Beautiful Photographic Prints by Paul Hood... http://PaulHood.imagekind.com/
Beautiful Photographic Prints and Artwork by Sheryl Karas… On Fine Art America  http://sheryl-karas.pixels.com/ or on Society 6 https://society6.com/skaras
Art notecards, T-shirts, mugs and other gifts featuring our images... http://www.zazzle.com/paulnsheryl*

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Where to Find Our Videos
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Join Mama Love on Facebook or Twitter
I’m posting links to articles about flower essences, herbs and aromatherapy pretty regularly now.

Mama Love on Facebook: Be sure to sign up for notifications so you actually see the posts!  http://www.facebook.com/MamaLoveProducts
Mama Love on Twitter: https://twitter.com/MamaLoveOrganic

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Thanks for all your referrals!
Simplest way to tell people about us? Forward this newsletter and include a note saying you like us. It's easy! 

January 29, 2017

Mama Love and Healing Communication Newsletter - February 2017

The Pendulum Swung Clear Off the Clock. . .
and For a Period of Time Nothing Else Seemed to Matter
© 2017 Sheryl Karas

Hello Everybody!

Happy Chinese New Year! The Year of the Fire Rooster — let’s make it something to crow about!

I have been hard at work coming up with new formulas in order to respond to the great display of emotional intensity I’ve been seeing on social media lately. In fact, I did a poll earlier this week about what people need in this phase of the post-U.S. election era. And I got what I consider to be an outpouring of response. Below I share what the most asked for requests were with links to product pages on Etsy. I do not have several of these in my regular Mama Love shop because they are brand new and I don’t even have labels made yet! I will be making the new ones on demand and putting the labels I use for my custom requests on them for now. They are only available in 1 oz bottles so far — conventional flower essence dropper bottles, unscented flower essence only sprays, scented flower essence aromatherapy sprays, and scented flower essence aromatherapy oils. Reiki-infused, of course!

If one of my wholesale accounts is interested in any of these, be sure to let me know! I can make sprays and 1 oz oils available right away (well, allow a week for me to print official labels, etc.). Dram bottles attached to little cards, though, will take 2-3 weeks as I have the cards made by an outside print shop.

#1 Request: Help for shock, trauma, extreme stress and grief. I already had one for this on my list:

Support for Troubled Times
     •  Flower Essence Dropper Bottle: 
     • Unscented Spray:
     • Scented flower essence aromatherapy spray: 
     • Scented flower essence aromatherapy oil (dram size is available):

#2 Request: Help for extreme worry, anxiety and fear. I already have one for that, too:

Releasing Worry and Fear
      •  Flower Essence Dropper Bottle: 
     • Unscented Spray:
     • Scented flower essence aromatherapy spray: 
     • Scented flower essence aromatherapy oil (dram size is available):

#3 Request: Help for being able to calm down enough to focus. One of the newest formulas already on my list is actually very good for that. 

Calm Focus 
      •  Flower Essence Dropper Bottle: 
     • Unscented Spray:
     • Scented flower essence aromatherapy spray: 
     • Scented flower essence aromatherapy oil (dram size is available):

#4 Request: Help for Emotional Resilience. The news and social media reaction has gotten so intense that people feel like their defenses get worn down almost on a daily basis. Others recognize that we’re going to be dealing with this for quite some time and wanted something to help shield them from overwhelming distress. This and the next ones are new:

Emotional Resilience: 

#5 Request: Many people are getting involved in activism and wanted help with strength and determination. I feel like this particular request had several variants and several of the new formulas that follow are for the variants.

Resolve & Determination: 

#6 Request: For more energy and enthusiasm to face the job at hand.

Energy & Enthusiasm

#7 Request: Some people are already exhausted or getting burned out:

Recovery for Burn-out & Exhaustion:

#8 Request: A desire for more clarity in terms of direction for their activity.

Clarity & Inspiration

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If you want three or more similar type products (3 sprays, 3 oils, etc), you’ll find additional bulk discounts in the discount section of my shop: https://www.etsy.com/shop/MamaLoveOrganics?ref=l2-shopheader-name&section_id=6106420

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Spiritual Counseling and Healing Sessions

Afternoons and Evenings (Pacific Standard Time), weekdays and weekends. Making appointments at least 48 hours in advance is highly recommended! 

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Where to Find Our Artwork
Beautiful Photographic Prints by Paul Hood... http://PaulHood.imagekind.com/
Beautiful Photographic Prints and Artwork by Sheryl Karas… On Fine Art America  http://sheryl-karas.pixels.com/ or on Society 6 https://society6.com/skaras
Art notecards, T-shirts, mugs and other gifts featuring our images... http://www.zazzle.com/paulnsheryl*

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Where to Find Our Videos

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 Join Mama Love on Facebook or Twitter
I’m posting links to articles about flower essences, herbs and aromatherapy pretty regularly now.

Mama Love on Facebook: Be sure to sign up for notifications so you actually see the posts!  http://www.facebook.com/MamaLoveProducts
Mama Love on Twitter: https://twitter.com/MamaLoveOrganic

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Thanks for all your referrals!
Simplest way to tell people about us? Forward this newsletter and include a note saying you like us. It's easy!